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Cellulite Treatments That Work

§ August 20th, 2012 § Filed under Cellulite § Tagged , , § No Comments

Everybody hates Cellulite. This is because it really breaks down the smooth lines of the skin. Even thin and physically fit people can get cellulite. Every summer, there are some women who get very disappointed because they cannot wear their bikinis to the beach on account that they have cellulite on their skin. Because of this there are many women who are always on the lookout on how to deal with this unsightly blemish that makes them look like they are very fat. Here are some treatments that they can try in order to see if they can get rid of the ugly splotches of fat all over their body.

  • Cellulite Creams – this by far is one of the most popular forms of treatment for cellulite. Many women religiously apply these creams on their skin to make sure that they never get cellulite ever. Most cellulite creams carry the active ingredient called Methylxanthines. These are special chemicals that can effectively break down fat stores. Some examples of methylxanthines include aminophylline, caffeine and theophyilline. What happens here is that through the skin creams, these mathylxanthines will seep through the skin and attack the fat stores that form cellulite. Methylxanthines are very effective in breaking down fat stores. However, it is very important to note that there are many studies that have indicated that creams are really not very effective in breaking down cellulite. What they are known for is helping prevent cellulite. This is because only a small amount of methylxanthines can seep through the skin. As such, they are mostly used for cellulite prevention.
  • Supplements – there are many pills and drinks that are promoted to help prevent cellulite. Some of these supplements come from substances that have been used by man for hundreds of years as a herbal medicine. As such, there are many special supplement that are often taken from asian medicines. This includes supplements with active ingredients like ginkgo biloba, fish oil, lechitin and bioflavinoids. The efficacy of these supplements are really not confirmed. This is the main reason why one should be careful when using supplements. This will help guarantee that they will not be wasting their money on ineffective products. It will also mean that they will not be putting their health in jeopardy.
  • Massage and laser therapy – there are many massaging machines that are designed to target cellulite. These massage machines have a massaging action that is designed to break down fat deposits effectively and safely. When used together with special laser therapy, the break down of cellulite will be fast and efficient. These therapies are actually approved by the United States Food and Drug administration. As such, one can actually use these treatments to remove all traces of cellulite.

For those who wish to have an effective cellulite treatment, it is best that they consult with a professional. Professionals can implement various treatments that are guaranteed to be effective. Over the long term, this can actually results to more savings because the person no longer spends too much money on ineffective treatments and products.

Surefire Tips To Get Rid of Cellulite

§ May 26th, 2010 § Filed under Cellulite § Tagged , , , , § No Comments

Looking good seems to be a bit of a challenge especially for women who are having a hard time getting rid of cellulite. Most of them especially women who are already in their late 20’s would suffer from such unwanted condition which is why there are tons of products that aim to get rid of it. Here are some of the things to consider when getting rid of dimpled appearances on the thighs, specifically the thigh and belly area:

  • First things first, make sure to have a healthy diet. Diet plays an important role in getting rid of unwanted dimples on the skin. It is important to consider getting rid of foods that have very high calories. Make sure to stick to high protein diet and lessen the intake of carbohydrates. It is also important to have enough liquids in the body as it aids in making sure that people would not have a hard time getting rid of the unwanted toxins in the body.
  • Once you have an excellent diet plan, the next step is to do brisk walking. Make sure to take it slow so as not to startle your muscles. Walking is fun and it is definitely a great way for people to prepare themselves for a more strenuous exercise routine. Just bear in mind to do some stretching exercises before walking so as to avoid spraining your muscles. It is also important to walk having a pace that you are comfortable with. This would certainly help a lot in making sure that you get rid of flabby thighs.
  • Then you can start doing some slow runs. Running is also a great exercise since it develops your lower extremities and it also helps you to have a great intro to cardio exercises. You can start running at home using a treadmill or you can also try to do it in your neighborhood. Try doing 3 kilometer runs and gradually increase your distance to help you develop your endurance and stamina. All these would play an important role in getting rid of the dimpled appearance on your thighs.
  • Leg exercises are also great. Doing this would develop your posture and would develop your lower core. Leg exercises are great ways to help get rid of flabby thighs but be sure to do it slowly and gradually. You might also want to have a personal trainer so you would not overdo your exercise routines.
  • Lastly, pick an exercise that would not only help you get rid of flabby thighs but also to help you maintain your physique. There are tons of exercises to choose from so pick a program that would best suit your needs.

These are some of the surefire tips to consider when getting rid of cellulite. These are simple yet very effective ways to ensure that people would no longer have to worry about flabby thighs. Try the tips and you can certainly wear short shorts, or skirts or you can also start wearing your bikini with confidence.